Sex positive therapy rooted in the belief that all humans have autonomy over their sexuality. You deserve to process your thoughts, feelings and experiences, as well as learn about your sexuality and sexual identity, without judgment or shame. It offers a safe space to explore and understand the sexual facet of yourself in a way that fosters growth, healing, joy, pleasure, understanding, self-compassion and self-love.

Sex Positive Therapy is a place for…

• LGBTQIA+ individuals to explore and understand their identity
• Processing and healing from sexual trauma
• Reconnecting to the body and experiencing pleasure after trauma
• Exploring and unraveling shame around sexuality and sexual desire
• Discussing sex openly and asking “embarrassing” questions
• Exploring and addressing psychological and emotional causes of sexual dysfunction
• Learning how to recognize and participate in healthy, satisfying sexual relationships
• Working through mismatched libidos within relationships
• Overcoming kink shame and social stigma
• Increasing intimacy, connection and pleasure with partners
• Current and former sex workers processing their experiences without judgment
• Couples considering or engaging in polyamory, ethical nonmonogamy and other non-traditional dynamics
• Individuals exploring and discuss fetishes and kink
• Individuals struggling with low libido, changes in sexual interest and body confidence

Many people carry shame and trauma related to their sexuality and sexual experiences. This makes it difficult for people to experience self-love, pleasure, intimacy and empowerment in both solo and partnered sexual encounters. People who have unconventional sexual desires, kinks or lifestyles may find that they struggle with shame or guilt due to social stigma. They may be part of communities or cultures where their sexual desires and practices are not understood or embraced. I am committed to providing a safe and nonjudgmental space for people to heal emotional pain around sexuality and to develop a greater understanding of their own needs and sexual identity. Understanding and accepting our unique sexual identity leads to better mental health, increased self-worth and more capacity to experience connection and intimacy with partners.