Sex positive therapy is based in the belief that all humans have autonomy over their sexuality. You deserve to process your thoughts, feelings and experiences, as well as learn about your sexuality and sexual identity, without judgment or shame. It offers a safe space to explore and understand the sexual facets of yourself in a...
Over the years, I have worked with many a parent concerned about their teen’s rather teen-like behavior. Why don’t they care more about grades? All they want to do when they come home from school is sleep. I can’t get them motivated to do anything. They just lay around all the time. I don’t even...
Since humans have existed, dreams have been regarded as a gateway to spiritual understanding. So I found it really interesting to learn dreaming was historically regarded as a form of physical healing. In 4th century Greece, as well as in other parts of the ancient world, dreams were considered to be their own medicine. Sleep...
Narcissistic Personality Disorder is defined in the DSM as having an inflated sense of self, need for excessive admiration, exploitative interpersonal behaviors, a sense of entitlement, envy of others, arrogance and a lack of empathy. While this describes what most people recognize as “grandiose narcissism,” most experts believe there are subtypes in how narcissism actually...
People often consider depression to be the opposite of happiness–a fundamentally incompatible experience. But depression and happiness can and do coexist. Having a depressive disorder or an anxiety disorder can absolutely impact your quality of life. It can affect the way you are able to enjoy things you love, function socially and occupationally and how...
I struggle sometimes to talk to clients about mindfulness. It sounds like a little bit of a cop-out. Or like I’m Gwyneth Paltrow-ing them. It’s become such a buzzword, it can be received as condescending by someone who has very real problems they need treated. No, breathwork or chewing your food slower isn’t going to...
WILD WELL COUNSELING
1111 E. 54th Street
Ste. 209
Indianapolis, Indiana 46220Located in Broadripple Exective Offices at 54th and Monon
(317) 438-3242gwyne@wildwellcounseling.com